For washing and rinsing Wash fruits, vegetables, and herbs to remove dirt and excess starch. Rinse rice, grains, beans, and lentils before cooking. Drain canned fruits or vegetables. Clean and rinse leafy greens, salads, and other vegetables. For draining and straining Drain water from cooked pasta, noodles, or seafood. Strain liquids from cooked meats or stocks. Filter juice or other liquids. For other kitchen uses Sieve dry ingredients like flour or sugar.