SIMPLE & EASY to USE Great for Yoga and Pilates exercises Tighten your abdominals Color may vary Our latex free band is built for strength, durability and offers a complete range of motion during your workout. You'll have plenty of band length to take a couple wraps around your hands for more tension and to keep a better grip during your routine. Or just tie a knot in the band and you've got a loop band in a length that is perfect for your needs. Just throw the fitness bands into your briefcase