Health Benefits: Hibiscus tea is rich in antioxidants, helping combat oxidative stress and support overall health. It promotes heart health by lowering blood pressure and cholesterol levels while boosting immunity with its high vitamin C content. Additionally, it aids digestion How to Prepare: Place 1-2 teaspoons of loose tea leaves into a tea infuser or strained, put it in a cup, pour boiled water and steep for 2-3 minutes then remove the infuser or strainer and enjoy your tea.