This skipping rope is suitable for slimming/ work out/ develop speed, coordination and agility. Adjustable Length: It can be adjusted quickly according to your height. Suitable for both adults and children. Sweat-proof Handles: It is anti-skid, wear-resistant and sweat-absorbing. The Soft memory foam anti-slip handles provide most comfortable sports experience! The counter can count number of jumps or skips upto 999. You can press the reset button to start over again anytime. Easy swivel design