This is a 4 feet punching bag, weighs around 30 kgs. It can be set up in your room or any where you like. Take your training to the next level with this premium 4 Feet Punching Bag, designed for athletes, fitness enthusiasts, and beginners who want a powerful and reliable workout partner. Built with durability, comfort, and performance in mind, this punching bag is perfect for boxing, kickboxing, MMA, Muay Thai, cardio workouts, stress relief, and overall fitness training.